The holidays can be an especially difficult time of year. If you're worried someone you know may be at risk of suicide, you should talk to them about it, says the Canadian Association for Suicide Prevention.
In addition to your local community health and suicide services, as well as, our EFAP program, there are a number of other services available:
- Kids Help Phone — 1-800-668-6868 or live chat counselling online
- Hope for Wellness Help Line — 1-855-242-3310
- Canada Suicide Prevention Service
- Toll-free 1-833-456-4566
- Text: 45645
- Chat: crisisservicescanada.ca
- In French: Association québécoise de prévention du suicide — 1-866-APPELLE (1-866-277-3553)
- Canadian Association for Suicide Prevention
- Indian Residential School Resolution Health Support Program, Northern Region — 1-800-464-8106
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