Healthy Acting Living Webinar

Join the “Healthy Acting Living” webinar and learn how regular physical activity can boost your health and quality of life!

In this 1-hour webinar, we’ll cover the components of fitness and explore the six stages of behavior change for a healthier lifestyle. Details bellow:

Date: September 20th, 2024
Time: 10:00 AM - 11:00 AM
Location: Online (Teams)

Registration: To enroll, email [email protected] or [email protected]

OR At the time of the webinar, click here to start the meeting --> Join the meeting now

If you have any questions, comments or concerns, send us a message anytime at the well-being committee mailing list or at [email protected]