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The January issue of the the Comfort Zone, the all Canadian Health, Wellness & Safety Newsletter, is here.
Highlights in this issue:
- Alcohol - when more becomes too much
- Snow shovelling
- What to do when stranded in your car
- Lead-acid battery safety
- Loading dock dangers
- How to avoid freezing when outdoors
- Decoding food labels
- Simple steps to prevent falling
- Work out to strengthen your immune system
- Managing your to-do list
- Watch your step this winter - meeting guide